Monday, September 30, 2019

Just Three Things

One// New Cup
My friend Dana started a business making epoxy tumblers, and I had her make one for me! I was inspired by the Happy Stripe pattern from Simplified, and Dana knocked it out of the park. A cup this size is only $30. Thought I'd mention it in case you are on the hunt for a great gift! Here's her page.

https://www.facebook.com/pettreytumblers/

Two// New Recipes 
Have I mentioned that I purchased an air fryer? If not, I have to tell you how much I love it. It's been a complete game changer in the kitchen! We use it almost everyday. It makes vegetables taste so much better. I recently tried a recipe for 2 ingredient bagels in the air fryer, and they turned out so good! 

The recipe is just 1/2 cup self rising flour and 1/2 cup low fat greek yogurt. Mix it until you have a dough ball, then divide into 4. Shape into a bagel shape, and coat with a beaten egg. Top with whatever seasoning you want. I went with everything seasoning. 350 degrees for 10 mins! These end up being about 150 calories a piece, which is about half of a traditional bagel. 

2 Ingredient WW bagels in the air fryer

2 Ingredient WW bagels in the air fryer

The second recipe I made in the oven, but you can certainly make a smaller batch in the air fryer. This recipe is for a healthy pumpkin muffin! They are only 65 calories per muffin. Or about 100 if you add chocolate chips, which I did. 

Here's the recipe:
1 15 oz canned pumpkin
1 cup egg whites
1 cup flour
2 tsp pumpkin pie spice
2 tsp vanilla extract
2 tsp cinnamon
1 tsp clove
3 tbsp stevia
1 tbsp baking powder 
(chocolate chips are optional)
Mix and pour in a muffin tin. Makes 12 muffins. Bake at 375 for 20 minutes. 

Healthy Pumpkin Muffins

Three// Closet Clean Out
I am on a mission to continue decluttering, and my closet is one place I can always find things to get rid of. I did a massive clean out, and even said goodbye to some pieces I had been holding on to. It was encouraging too, because I found some shorts I had set aside because they had become too tight. Now they fit like a glove! 

I ended up with an entire rubbermaid and a TJ Maxx bag full of clothes. My sister got several pieces, but, I also posted quite a bit in my Poshmark closet. Head on over to take a look! 

If you aren't already on Poshmark, you can use my code KESWOOLSEY for $10 to use towards clothes. I also do big discounts if you purchase more than one item. 


Let's Chat! Leave me a comment below with something you've got to share! Buy anything new lately? What about new recipes you've tried? Do you have an air fryer?! Tell me what you think!

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